Kelkin Red Lentils

Kelkin Red Lentils
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Seeds, grains & pulses are an invaluable part of our diet. They are a great source of protein, iron, phosphorus & B vitamins. Our Red Lentils benefit from an initial soaking before cooking as this speeds up the cooking process and makes them more digestible. We recommend that you cover our Lentils with twice their volume in cold water and leave them to soak for 4 to 8 hours, or overnight. Before cooking rinse thoroughly with cold water. Check out our Kelkin Lentil & Tomato Pie recipe suggestion for a delicious, healthy meal idea.

Volumes Available



Kelkin Red Lentils are available in a 500g bag.

Nutritional Information


Typical Values per 100g

Energy 325kJ/312kcal Carbohydrate 51.3g
Protein 23.8g Fat 1.3g

Ingredients:


100% Red Lentils.

Allergen Data:


Produced on a line handling peanuts and sesame seeds.

Recipe Section


Kelkin Lentil & Tomato Pie

Availability


Available in selected supermarkets nationwide.

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