Because it feels good!
  • Breakfast Ideas

    A Happy Healthy Heart

    Your diet has a role in lowering cholesterol levels.

    Adding beta-glucan to the diet has been shown to reduce blood cholesterol levels by up to 10% by preventing the absorption of cholesterol from the gut. click for more »
  • Free From Range

    Free From Range

    Are you a coeliac or just cutting out wheat?

    We pride ourselves on our wide range of free from products... More people are choosing to cut gluten, wheat or dairy from their diets. It's no longer just coeliacs or people with intolerances who are buying free from products. click for more »
  • Bone Health

    Bone Health

    Bones are a living tissue.

    Calcium is a vital component for bone health, growth and development. Bones play many roles within the body providing structure, protecting organs and storing calcium. click for more »
Facebook Ballygarry Competition

Win a weekend away!

Our competition to win a pampering weekend away for 2 at Ballygarry House Hotel and Spa has now ended.

Thank you to everyone who entered on our Facebook page and well done to all our daily voucher and hamper winners! read more »